/*
Theme Name: Sehat Lite
Theme URI: https://blog.khwabtabeer.com/
Author: H3 AI Films
Author URI: https://blog.khwabtabeer.com/
Description: Sehat Lite is an ultra-fast, clean and mobile-first WordPress theme built for health, beauty and wellness blogs. It uses zero external fonts or libraries for maximum speed, is fully AdSense-ready with built-in ad zones, and is optimised for Facebook mobile traffic. Perfect for article-based content sites.
Version: 1.0.0
Requires at least: 5.8
Tested up to: 6.6
Requires PHP: 7.2
License: GNU General Public License v2 or later
License URI: http://www.gnu.org/licenses/gpl-2.0.html
Text Domain: sehat-lite
Tags: blog, news, two-columns, right-sidebar, custom-menu, custom-logo, featured-images, threaded-comments, translation-ready
*/

/* ============================================================
   SEHAT LITE — Design tokens
   Palette: clean white, trustworthy teal, soft rose accent.
   Type: system font stack (NO web fonts) = instant render.
   ============================================================ */
:root{
  --bg:#ffffff;
  --soft:#f5f7f8;
  --ink:#1f2933;
  --muted:#5a6672;
  --line:#e7ebee;
  --primary:#0f766e;       /* teal — calm, health, trust */
  --primary-dark:#0b5a54;
  --accent:#c2255c;        /* rose — women's wellness, used sparingly */
  --accent-soft:#fdeef3;
  --radius:12px;
  --radius-sm:8px;
  --shadow:0 1px 2px rgba(16,24,32,.04), 0 4px 16px rgba(16,24,32,.06);
  --maxw:1180px;
  --readw:720px;
  --sans:-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,"Helvetica Neue",Arial,"Noto Sans",sans-serif;
}

/* ---------- reset ---------- */
*,*::before,*::after{box-sizing:border-box}
html{-webkit-text-size-adjust:100%;scroll-behavior:smooth}
body{
  margin:0;
  font-family:var(--sans);
  font-size:18px;
  line-height:1.75;
  color:var(--ink);
  background:var(--bg);
  -webkit-font-smoothing:antialiased;
  text-rendering:optimizeLegibility;
}
img{max-width:100%;height:auto;display:block}
a{color:var(--primary);text-decoration:none}
a:hover{color:var(--primary-dark);text-decoration:underline}
h1,h2,h3,h4{line-height:1.25;color:var(--ink);font-weight:700;margin:1.6em 0 .55em}
h1{font-size:2rem;letter-spacing:-.02em}
h2{font-size:1.5rem;letter-spacing:-.01em}
h3{font-size:1.22rem}
p,ul,ol{margin:0 0 1.15em}
ul,ol{padding-left:1.3em}
li{margin:.4em 0}
blockquote{
  margin:1.5em 0;padding:.2em 1.1em;
  border-left:4px solid var(--accent);
  background:var(--accent-soft);
  border-radius:0 var(--radius-sm) var(--radius-sm) 0;
  color:#7a2046;font-style:italic;
}
hr{border:0;border-top:1px solid var(--line);margin:2em 0}
code{background:var(--soft);padding:.1em .4em;border-radius:4px;font-size:.9em}
:focus-visible{outline:3px solid var(--accent);outline-offset:2px}

/* ---------- layout ---------- */
.wrap{max-width:var(--maxw);margin:0 auto;padding:0 18px}
.skip-link{position:absolute;left:-9999px}
.skip-link:focus{left:8px;top:8px;background:#fff;padding:8px 14px;z-index:999;border-radius:6px;box-shadow:var(--shadow)}

/* ---------- header ---------- */
.site-header{
  position:sticky;top:0;z-index:50;
  background:rgba(255,255,255,.96);
  backdrop-filter:saturate(180%) blur(8px);
  border-bottom:1px solid var(--line);
}
.header-inner{display:flex;align-items:center;justify-content:space-between;gap:12px;min-height:62px}
.brand{display:flex;align-items:center;gap:10px;font-weight:800;font-size:1.18rem;color:var(--ink);letter-spacing:-.02em}
.brand:hover{text-decoration:none}
.brand .dot{width:11px;height:11px;border-radius:50%;background:var(--accent);display:inline-block;flex:0 0 auto}
.brand img{max-height:40px;width:auto}
.brand .tag{display:block;font-size:.7rem;font-weight:500;color:var(--muted);letter-spacing:.02em}

/* nav */
.nav-toggle{
  display:inline-flex;align-items:center;justify-content:center;gap:7px;
  background:var(--soft);border:1px solid var(--line);color:var(--ink);
  font:inherit;font-size:.9rem;font-weight:600;cursor:pointer;
  padding:8px 13px;border-radius:var(--radius-sm);
}
.nav-toggle .bars{width:18px;height:13px;position:relative;display:inline-block}
.nav-toggle .bars span{position:absolute;left:0;right:0;height:2px;background:var(--ink);border-radius:2px}
.nav-toggle .bars span:nth-child(1){top:0}
.nav-toggle .bars span:nth-child(2){top:5px}
.nav-toggle .bars span:nth-child(3){top:10px}
.main-nav ul{list-style:none;margin:0;padding:0;display:flex;gap:4px;flex-wrap:wrap}
.main-nav a{
  display:block;padding:9px 13px;border-radius:999px;
  color:var(--ink);font-weight:600;font-size:.96rem;
}
.main-nav a:hover,.main-nav .current-menu-item>a,.main-nav .current-cat>a{
  background:var(--soft);color:var(--primary);text-decoration:none
}

/* mobile nav */
@media(max-width:860px){
  .main-nav{
    display:none;position:absolute;left:0;right:0;top:100%;
    background:#fff;border-bottom:1px solid var(--line);
    box-shadow:var(--shadow);padding:10px 18px 16px
  }
  .main-nav.open{display:block}
  .main-nav ul{flex-direction:column;gap:2px}
  .main-nav a{padding:12px 14px;border-radius:var(--radius-sm)}
}
@media(min-width:861px){.nav-toggle{display:none}}

/* ---------- main grid ---------- */
.site-main{padding:26px 0 10px}
.layout{display:grid;grid-template-columns:1fr 320px;gap:38px;align-items:start}
@media(max-width:980px){.layout{grid-template-columns:1fr}}

/* ---------- page intro ---------- */
.page-intro{margin:6px 0 22px}
.page-intro .eyebrow{display:inline-block;font-size:.74rem;font-weight:700;letter-spacing:.13em;text-transform:uppercase;color:var(--accent);margin-bottom:6px}
.page-intro h1{margin:.1em 0 .25em;font-size:1.9rem}
.page-intro p{color:var(--muted);max-width:60ch;margin:0}

/* ---------- post cards (archive/home) ---------- */
.card-list{display:grid;gap:22px}
.post-card{
  display:grid;grid-template-columns:230px 1fr;gap:20px;
  background:#fff;border:1px solid var(--line);border-radius:var(--radius);
  padding:14px;box-shadow:var(--shadow);transition:transform .15s ease, box-shadow .15s ease
}
.post-card:hover{transform:translateY(-2px);box-shadow:0 6px 22px rgba(16,24,32,.10)}
.post-card .thumb{display:block;overflow:hidden;border-radius:var(--radius-sm);aspect-ratio:16/10;background:var(--soft)}
.post-card .thumb img{width:100%;height:100%;object-fit:cover;transition:transform .4s ease}
.post-card:hover .thumb img{transform:scale(1.04)}
.post-card .body{display:flex;flex-direction:column;min-width:0}
.cat-pill{align-self:flex-start;display:inline-block;font-size:.7rem;font-weight:700;letter-spacing:.05em;text-transform:uppercase;color:var(--primary);background:#e6f4f2;padding:4px 10px;border-radius:999px;margin-bottom:8px}
.cat-pill:hover{text-decoration:none;background:#d4ece9}
.post-card h2{margin:0 0 8px;font-size:1.2rem;line-height:1.3}
.post-card h2 a{color:var(--ink)}
.post-card h2 a:hover{color:var(--primary);text-decoration:none}
.post-card .excerpt{color:var(--muted);font-size:.95rem;margin:0 0 12px}
.meta{font-size:.82rem;color:var(--muted);display:flex;gap:10px;flex-wrap:wrap;align-items:center;margin-top:auto}
.meta .read{color:var(--primary);font-weight:600}
@media(max-width:560px){
  .post-card{grid-template-columns:1fr;gap:12px}
  .post-card .thumb{aspect-ratio:16/9}
}

/* ---------- single post ---------- */
.single-head{max-width:var(--readw);margin:0 auto 18px}
.single-head h1{font-size:2.15rem;margin:.25em 0 .35em}
.single-head .meta{font-size:.88rem;margin-bottom:14px}
.featured{max-width:880px;margin:0 auto 26px;border-radius:var(--radius);overflow:hidden;box-shadow:var(--shadow)}
.entry-content{max-width:var(--readw);margin:0 auto;font-size:1.06rem}
.entry-content h2{margin-top:1.7em}
.entry-content h2::before{content:"";display:block;width:42px;height:3px;background:var(--accent);border-radius:3px;margin-bottom:.5em}
.entry-content img{border-radius:var(--radius-sm);margin:1.2em auto;box-shadow:var(--shadow)}
.entry-content ul li::marker{color:var(--primary)}
.entry-content ol li::marker{color:var(--accent);font-weight:700}
.entry-content a{text-decoration:underline;text-underline-offset:2px}

/* key-takeaways / tip boxes that authors can use */
.entry-content .tip-box{
  background:var(--soft);border:1px solid var(--line);
  border-left:4px solid var(--primary);
  border-radius:0 var(--radius-sm) var(--radius-sm) 0;
  padding:14px 18px;margin:1.5em 0
}
.entry-content .tip-box strong{color:var(--primary-dark)}

/* tags + share */
.post-tags{max-width:var(--readw);margin:26px auto 0;display:flex;gap:8px;flex-wrap:wrap}
.post-tags a{font-size:.82rem;background:var(--soft);color:var(--muted);padding:5px 12px;border-radius:999px;border:1px solid var(--line)}
.post-tags a:hover{color:var(--primary);text-decoration:none;border-color:var(--primary)}

.author-box{max-width:var(--readw);margin:30px auto 0;display:flex;gap:16px;align-items:center;background:var(--soft);border:1px solid var(--line);border-radius:var(--radius);padding:18px}
.author-box .av{width:54px;height:54px;border-radius:50%;background:var(--primary);color:#fff;display:flex;align-items:center;justify-content:center;font-weight:800;font-size:1.1rem;flex:0 0 auto}
.author-box .av .a2{display:none}
.author-box h4{margin:0 0 3px;font-size:1rem}
.author-box p{margin:0;font-size:.9rem;color:var(--muted)}

/* related posts */
.related{max-width:880px;margin:34px auto 0}
.related h3{margin:0 0 14px}
.related-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:16px}
.related-grid a{display:block;background:#fff;border:1px solid var(--line);border-radius:var(--radius-sm);overflow:hidden;box-shadow:var(--shadow)}
.related-grid a:hover{text-decoration:none;transform:translateY(-2px)}
.related-grid .rt{aspect-ratio:16/10;background:var(--soft)}
.related-grid .rt img{width:100%;height:100%;object-fit:cover}
.related-grid span{display:block;padding:10px 12px;font-size:.9rem;font-weight:600;color:var(--ink);line-height:1.35}
@media(max-width:680px){.related-grid{grid-template-columns:1fr}}

/* ---------- ad zones ---------- */
.ad-zone{
  margin:24px auto;max-width:880px;text-align:center;
  min-height:90px;display:flex;align-items:center;justify-content:center;
  background:var(--soft);border:1px dashed var(--line);border-radius:var(--radius-sm);
  color:#aab2ba;font-size:.74rem;letter-spacing:.1em;text-transform:uppercase
}
.ad-zone.filled{background:transparent;border:0;min-height:0;display:block}
.ad-label{display:block;font-size:.62rem;letter-spacing:.12em;text-transform:uppercase;color:#b4bcc3;margin-bottom:4px}

/* ---------- sidebar ---------- */
.sidebar .widget{background:#fff;border:1px solid var(--line);border-radius:var(--radius);padding:18px;margin-bottom:22px;box-shadow:var(--shadow)}
.sidebar .widget-title{font-size:.82rem;font-weight:800;letter-spacing:.08em;text-transform:uppercase;color:var(--accent);margin:0 0 14px;padding-bottom:10px;border-bottom:1px solid var(--line)}
.sidebar ul{list-style:none;margin:0;padding:0}
.sidebar li{margin:0;padding:9px 0;border-bottom:1px solid var(--line)}
.sidebar li:last-child{border-bottom:0}
.sidebar a{color:var(--ink);font-weight:500;font-size:.96rem}
.sidebar a:hover{color:var(--primary)}
.popular-item{display:flex;gap:12px;align-items:center}
.popular-item .pthumb{width:64px;height:48px;border-radius:6px;object-fit:cover;flex:0 0 auto;background:var(--soft)}
.popular-item .pt-meta{font-size:.74rem;color:var(--muted)}

/* search form */
.search-form{display:flex;gap:8px}
.search-form input[type=search]{flex:1;min-width:0;padding:10px 12px;border:1px solid var(--line);border-radius:var(--radius-sm);font:inherit;font-size:.95rem;background:var(--soft)}
.search-form button{background:var(--primary);color:#fff;border:0;border-radius:var(--radius-sm);padding:10px 16px;font:inherit;font-weight:600;cursor:pointer}
.search-form button:hover{background:var(--primary-dark)}

/* ---------- pagination ---------- */
.pagination{display:flex;gap:8px;flex-wrap:wrap;justify-content:center;margin:34px 0 8px}
.pagination .page-numbers{display:inline-flex;align-items:center;justify-content:center;min-width:42px;height:42px;padding:0 12px;border:1px solid var(--line);border-radius:var(--radius-sm);color:var(--ink);font-weight:600;background:#fff}
.pagination .page-numbers.current{background:var(--primary);color:#fff;border-color:var(--primary)}
.pagination a.page-numbers:hover{border-color:var(--primary);color:var(--primary);text-decoration:none}

/* ---------- page (about, privacy etc.) ---------- */
.page-content{max-width:var(--readw);margin:0 auto;font-size:1.04rem}
.page-content h2{margin-top:1.6em}
.page-content table{width:100%;border-collapse:collapse;margin:1.2em 0;font-size:.95rem}
.page-content th,.page-content td{border:1px solid var(--line);padding:10px 12px;text-align:left}
.page-content th{background:var(--soft)}

/* contact mini-form */
.contact-card{max-width:var(--readw);margin:24px auto 0;background:var(--soft);border:1px solid var(--line);border-radius:var(--radius);padding:22px}
.contact-card a{font-weight:600}

/* ---------- footer ---------- */
.site-footer{background:#11242a;color:#c8d3d7;margin-top:46px;padding:40px 0 26px;font-size:.95rem}
.site-footer a{color:#dfe8ea}
.site-footer a:hover{color:#fff}
.footer-top{display:grid;grid-template-columns:1.4fr 1fr 1fr;gap:30px;padding-bottom:26px;border-bottom:1px solid rgba(255,255,255,.1)}
.footer-top h4{color:#fff;font-size:.82rem;letter-spacing:.08em;text-transform:uppercase;margin:0 0 14px}
.footer-about p{color:#9fb0b5;margin:.4em 0 0;max-width:38ch}
.footer-brand{font-weight:800;font-size:1.15rem;color:#fff;display:flex;align-items:center;gap:9px}
.footer-brand .dot{width:10px;height:10px;border-radius:50%;background:var(--accent)}
.footer-col ul{list-style:none;margin:0;padding:0}
.footer-col li{margin:0 0 9px}
.footer-bottom{display:flex;flex-wrap:wrap;gap:10px;justify-content:space-between;align-items:center;padding-top:20px;color:#8ea0a5;font-size:.86rem}
.footer-legal{display:flex;gap:8px;flex-wrap:wrap}
.footer-legal a{color:#b9c7cb}
.footer-legal .sep{color:#46595f}
@media(max-width:760px){.footer-top{grid-template-columns:1fr;gap:24px}}

/* ---------- utility ---------- */
.text-center{text-align:center}
.mt0{margin-top:0}
.muted{color:var(--muted)}
.btn{display:inline-block;background:var(--primary);color:#fff;font-weight:600;padding:11px 20px;border-radius:var(--radius-sm)}
.btn:hover{background:var(--primary-dark);color:#fff;text-decoration:none}
.btn.accent{background:var(--accent)}
.btn.accent:hover{background:#a01d4c}

@media(prefers-reduced-motion:reduce){
  *{animation:none!important;transition:none!important;scroll-behavior:auto!important}
}